Sky Rolfing

Covid-19 safety

6/9/2020

After a three-month closure, I am happy to announce that Sky Rolfing is reopening on June 15th!

Please note the following safety guidelines I am implementing:

I will be wearing a mask, just know I am probably smiling underneath it!
You will also be required to wear a mask, please bring your own & wear it upon entering the building
Please check you temperature before you leave your house
Please stay home with high temperatures (100 F or higher w/oral thermometer) or any of the following symptoms:

Cough
Shortness of breath or difficulty breathing
Fatigue
Unusual muscle or body aches
Unusual headache
New loss of taste or smell
Sore throat
Congestion or runny nose
Nausea or vomiting
Diarrhea

Upon entering, I will take a digital non-contact temperature reading
Upon entering I will take an oximeter reading (to measure the oxygen saturation of the blood via a simple pulse reader clipped on the finger for 30 seconds; at 94% and below I will recommend you seek medical follow up)
Please use hand sanitizer or wash your hands upon entering
I will be cleaning/sanitizing and washing my hands thoroughly between sessions following the CDC standards
I will limit sessions to 3/day with ample time to air the room out between sessions
Cushions and table will be covered in plastic sheets beneath the cotton linens and will be sanitized between clients (of course linens will be changed as usual between each client)
I will be using disposable paper covers in addition to clean linen covers on the head rest
I will be taking my own thermometer and oximeter readings prior to beginning my work day
You will need to fill out an informed consent form and Covid-19 health questionnaire prior to your session (the questionnaire allows me to screen for potentially high infection risk)
I will be adhering to Governor Cooper's EXECUTIVE ORDER NO. 141 which provides for Phase 2 reopening guidelines

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As this year comes to an end, I have a few updates to share...

I got to spend an inspiring two weeks at the Dr. Ida Rolf Institute® in Boulder, CO, last month, delving deeper into my favorite thing to do: Helping people become more embodied by unwinding physical blocks to wholeness.

While fine-tuning my tools under the guidance of some amazing instructors, I was reminded of why I fell in love with this work. The human experience is a wild, messy, vulnerable manifestation of life & everything we encounter along this journey is grounded and mirrored in our organic bodies. Simply put, stuff happens to us and our bodies hold the memory.

Rolfing® has been the most reliable medium for transformation & healing for me. Why wouldn't I want to share this with you?

On a more practical note:

My new office hours are Sunday through Thursday 11 am to 6 pm.

I am no longer longer offering 45 minute Restorative Cranial sessions because they turned out to be too short! With an additional 40+ hours of Biodynamic Craniosacral training, I am equipped to use these tools within Rolfing sessions as well as full stand alone sessions.

With over 100 additional hours of continued education, I am changing my rates to reflect my current skill level & also counteract credit card processing fees.

Beginning January 5th 2020:

Single 90 minute sessions are $135 card/but will remain $130 cash or check (If you have already started your 10-series, the old rate will apply throughout your series)
I am no longer offering 3 sessions for $350
10-Series packs are $1205 card/$1170 cash or check
If you would like to purchase a 10-Series at $1100 before January 5th, you are welcome to!

Thank you for investing in your Self!

Love,
Sky

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#5

5/7/2019

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#5
See you tomorrow morning at One Love Chiropractic for free Rolfing demos in honor of Mother's Day Week

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Q&A at Purna Yoga 828

4/15/2019

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One love

4/8/2019

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Exciting Piece of News #3

This Wednesday April 10th, I will be hanging out at the One Love Chiropractic clinic doing free Rolfing demos. So if Dr. Derek Kasten is your chiropractor, it's an extra good day to stop in!

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